Quantcast
Channel: updates – Real Everything
Viewing all articles
Browse latest Browse all 89

How I’m Healing After a Back Injury and Weight Gain – Both Emotionally and Physically

$
0
0

We’re talking all about healing – both emotionally and physically in this week’s newsletter! Our Real Life My momma and I enjoyed a gorgeous Mother’s Day at Eastern Market – one of our favorite places to shop, and the inspiration behind one of our popular recipes: Shrimp Salad (perfect for summer picnics, by the way!). My boys spoiled me all weekend long with incredible food! We had a big family dinner on Saturday of Chinese takeout by Matt since his food is better than restaurants; and he made us smoked brisket on Mother’s day too! Overall it turned out to be a pretty incredible weekend – we also found two houses we liked, and are now under contract on one, plus my mom (who was adopted) found her biological family who she’s been searching for her entire life! Crazy awesome!! A few weeks ago on The Paleo View I talked about how my back injury and medications from it had caused weight gain. As a literal figure head for health, I’d had this looming guilt and shame about the whole thing. But it took my emotional healing to make me realize that my philosophy on self love, self respect, and self […]

The post How I’m Healing After a Back Injury and Weight Gain – Both Emotionally and Physically appeared first on Real Everything.


Viewing all articles
Browse latest Browse all 89

Trending Articles