On the heels of our 14-sleep no treats reset, we’re sharing our favorite fruit-sweetened desserts and fruit-based snacks in this week’s newsletter! Plus: parenting success, farmer’s markets, and pizza! Our Real Life Cole was caught doing something nice for us all: making grain-free chocolate muffins for the family! We recently instituted a “point” system (in order to earn back screen time and friends and fun) and he had to earn 100 points. Doing nice things for others earned him 5 points a piece, and over the course of the week it really helped him change his mood by creating a different mindset through repeated actions. Even after he was “done” with the points, he’d developed habits which stuck around after. It’s never easy, and his emotions affect his behavior. We have to constantly re-work his plan to help him avoid medication. After his Uncle’s death we really saw a turn for the worse. But with the family all-in WITH him on a no-junk reset plus the point plan, he’s back to being his best self. It worked so well we plan to blog about it soon! When I see him happy it brings tears to my eyes. We had no idea […]
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