INDULGE a little too much last weekend? Trying to avoid a downhill slide of UNHEALTHY habits into the holiday season? We’ve rounded up our favorite HEALING and recovery foods in this week’s newsletter! Our Real Life So. Much. Fun. Have I told you how much I LOVE this holiday?! We had a great time with family and friends at our Harry Potter themed party! Our tradition: trick or treat until you can’t trick or treat anymore. Come home, mom cashes out candy at 10 (fun size) for a quarter, and everyone can keep up to 5 gluten-free pieces each for later. I’ve heard some genius things other healthy families do, too – but this is a win-win for us! One of my boys is saving up his money, so he chose to only keep TWO. Kids love cash, even if it’s just $5! After a weekend of partying and planned treats, I’m giving my body some healthy support with a mug of broth with Pure Indians Ghee, Turmeric, Vital Proteins Collagen, and a pinch of salt. I saw a friend post this make this and immediately was like, “Yes, I NEED that!” I also take Vital Proteins Beef Liver Capsules for synergistic […]
The post Too Much Sugar? Halloween & Holiday Recovery Ideas appeared first on Real Everything.